Health is the most precious treasure, isn't it? There are many things you can do to stay healthy, but the most important is prevention. Before you get sick, it's better to stay healthy and lead a quality life.
One way is to consume traditional medicinal plants. What are the traditional medicinal plants that can be planted and used to maintain good health? Take a look at the six traditional medicinal plants that Kania has chosen!
6 traditional medicinal plants that improve quality of life
1. Ginger
Known as a powerful plant that warms and removes the body's wind, this traditional medicinal plant is known around the world as one of the best health herbs. Apart from being often used as a cooking spice, ginger has many benefits for human health.
Ginger is a type of traditional medicinal plant Sweat agent, That means it can cause sweat and detoxification processes.content Gingerol It is also thought to prevent colon cancer cell growth and tumorigenesis. Taking hot ginger can help you feel full, maintain your weight, and improve your quality of life.
2. Temurawa
Temlawa's traditional medicinal plants are synonymous with a distinctive pale yellow color. Compounds in ginger include curcuminoids, essential oils, starches, proteins, fats, celluloses and minerals. In terms of health benefits, ginger has been scientifically proven to protect digestion and is one of the most effective anti-cancer drugs.
In addition, this traditional medicinal plant can also protect the liver from hepatoxin, a chemical that has a negative effect on the liver. Temlawa has excellent properties as an anti-inflammatory, antibacterial, antifungal, and acne drug for diuretics that can prevent liver, heart, and kidney diseases. You can also plant traditional ginger medicinal plants on your terrace.
3. Cat mustache
For complaints of uric acid, urinary tract, and cough, first try traditional medicinal plants from cat whiskers. Often, the leaves of the cat's whiskers are boiled and taken regularly to relieve the pain of urinary tract infections and treat kidney damage, rheumatism, coughing and gum swelling. The reason is that this traditional medicinal plant contains high levels of potassium, glycosides and orthosiponone. As a result, you can feel the benefits of drinking regularly.
4. Betel leaves
This traditional medicinal plant is most synonymous with women's problems because it contains natural disinfectants. Therefore, many suggest using boiling water on betel leaves to clean the area of women.
However, it turns out that this traditional medicinal plant has a myriad of other benefits. Among them, the leaves of this betel contain antioxidants that help lower blood sugar, blood pressure and cholesterol. Betel leaves can also prevent high-moisture tooth decay, cause saliva production, and fight acid.
5. Noni
Do you have noni traditional medicinal plants in your garden? Noni can be treated immediately and consumed as a sore throat, skin irritation, burn remedy and treat toothache. This small green traditional medicinal plant contains iridoids, bioactive substances, acids, fibers, and other nutrients, making it a favorite ingredient in herbal medicines. Regular intake of these traditional medicinal plants will undoubtedly improve your health and quality of life.
6. Katuk leaf
This traditional medicinal plant not only promotes breastfeeding, but also helps increase endurance and vitality. The calcium content of Katuk leaves also helps maintain bone health and density, thus avoiding the problem of osteoporosis. In addition, Katuk leaves are high in antioxidants and anti-inflammatory substances, so they can be used in a variety of ways every day to gain a myriad of health benefits.
7. Castor leaves
Jatropha leaves are believed to be able to cure some of the most common human illnesses. Some of them have overcome the pain of ulcers, difficulty in defecation and the elimination of ringworm in the treatment of rheumatism. By taking Jatropha leaves regularly, you can realize the benefits of Jatropha leaves.
The six traditional medicinal plants in the above discussion are highly recommended for those who want to improve their health. Always try to prevent the disease by consuming traditional medicinal plants on a regular basis.
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Source : http://i0.wp.com/www.dekoruma.com/artikel/93213/tanaman-obat-tradisional-untuk-kesehatan
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